JOIN ERIN AT E FITNESS POMONA AND
ACHIEVE YOUR FITNESS GOALS!
At E Fitness, Erin runs range of fitness classes to suit everyone from Pilates to Power Circuits, Kickboxing to Gentle Exercise.
Erin offers both one on one and group Personal Training sessions, and the length of your session can range between 30, 45 & 60 minutes. Erin always mixes up her sessions so you never get bored! And Erin will work with you towards your personal goals and needs.
E FITNESS PROGRAM
UPCOMING CLASSES
Timetable are updated every Tuesday – Casual, 10, 15 and 20 Session Packs Available
ERIN YARWOOD – PERSONAL TRAINER
Erin is a local from way back, having spent her younger years growing up in Cooroy.
These days she resides in the hills of Kin Kin with her beautiful family and menagerie of pets, and runs her personalised studio, E Fitness, in the heart of Pomona. She absolutely loves her ‘job’ to pieces!
Erin is a qualified Personal Trainer, having over 18 years’ experience in the field, and offers both Personal Training sessions and Group Fitness classes at her vibrant studio in Pomona.
Over the years Erin has worked in almost all the gyms in Cooroy & Noosa and spent a year overseas working as a Fitness Professional in Dubai. She also worked with Physiotherapists as a rehab assistant for over 4 years at Eden Rehab in Cooroy.
Known for many years by a vast range of people as The Smiling Assassin, Erin is sure to give you an awesome workout to help you achieve the results you are after. Whether you are after one-on-one personal training, small group (up to 6) personal training, or the many different fitness classes she offers each day. Erin caters for all levels, ages and walks of life.
She loves the energy that is created at E Fitness, due to the amazing people who come through the doors each day and the amazing feel that the special old hall holds. And trusts that you will feel right at home the minute you walk in.
Do you want to join a fitness hub that is more like a family than your typical gym??
SO WHAT ARE YOU WAITING FOR?CONTACT E TODAY!
In the studio…
A RANGE OF CLASSES TO CHOOSE FROM
- Stretch.. Balance & Meditation
- Small Group PT
- Back Care: Stretch & Strength
- Spin/ Core Combo
- Power Circuit
- Move It!
- Pilates, Stretch & Chill
- ‘Get Your Guns Out’
- Boxing45
Personal Training…
30, 45 & 60 MINUTE SESSIONS
Erin offers both one on one and group Personal Training sessions. Erin always mixes up her sessions so you never get bored! And Erin will work with you towards your personal goals and needs.
DON’T JUST THINK ABOUT IT, DO IT!
Fun outside the studio…
EXTRA ACTIVITIES
- Camping Weekends at Ewen Maddock Dam
- Mountain Climbs around the area
- Miss Muddy Sunshine Coast
- 10km Noosa Multi Sports Run
- E Fitness Pram Push sponsor – King of the Mountain
- The Great Santa Race, Cooroy
- 80’s Aerobics Classes
- Outdoor Classes
- Bush/Trail Walks
- Gonging, Pilates and Tea Rituals
- Trails runs
- Kokoda Challenge!!
TESTIMONIALS
“Erin’s classes cater to all levels and I love the relaxed environment she creates!”
“Erin is super encouraging… her enthusiasm is contagious! Erin always makes you feel welcome and she can help you achieve your health goals no matter your fitness level. We are so lucky to have her in Cooroy!”
“Wednesdays are my favourite days of the week because I get to go to Mums and Bubs class! Hayley (bub) and I both have a great time (while getting fit of course). Erin is such a delight, she’s always smiling and happy to answer any questions you may have regarding exercise, diet etc. I would 100% recommend Erin to anyone and everyone.”
“Love Pilates Stretch and relax, fantastic for keeping your back from playing up.”
“Erin is awesome! Been doing personal training sessions twice a week with her for over 2 years and it is never the same! I have just started her new spin classes and they are great too!!!”
“I’ve been attending E Fitness for over a year now and can’t get enough! Erin offers a variety of classes that are challenging and loads of fun! I’ve gained so much more confidence with my fitness capabilities with my fitness levels increasing daily! Erin also arranges fun group activities such as miss muddy earlier this year, mountain climbs and more, lots of fun!! At E Fitness your Guaranteed to leave with a smile and strength.”
“I have never had so much fun whilst getting fit.! I vary my classes from Cardio and Core to Pilates to Full body circuit, depending what I can fit into my week.You can work at a level you feel comfortable with and there is always so much variety it is never boring. Erin is such a happy person one feels happy around her. Even though I am in my late sixties I love joining in the ‘kid friendly’ cardio and core as it makes me feel like a kid again myself and it is uplifting being with all the young Mums. Do yourselves a favour and try some of her classes. There is something for everyone.”
“Love E Fitness. Love all the classes. But I think I’m becoming very addicted to them all. Love all the friendly, supportive people that I have met.”
